Yup! The season of the watermelon is finally there and now it is called – access and enjoy this heavenly-delicious and very healthy fruit! If you want to keep an eye on the line, you can stay calm, because the watermelon is very low in calories. In summer we have prepared for you 10 refreshing ideas, namely how you can work and consume water melons every day in different ways.
S Onne, summer, watermelon
In the hottest season, a juicy piece of watermelon is just right. What we can do, but everything else from the fruit of this delicious fruit variety, is listed in our 10 recipe suggestions below. Try the healthy desserts or homemade lemonade with melon and never go back to the melon when you are on the market.
The recipes are simple and fast to implement and still very healthy and self-made.
1) strawberry melons ice on the stalk
Mix melon slices, strawberries, half a cup of sugar together until everything is pureed. Add lime juice or the grated lime bowl to taste. Pour into the desired shape and plug into each Ice Pops A wooden stick. Allow to cool overnight and cool the hot days with it.
Delicious and low-calorie ice cream
2) Salsa dip with melon
Mix lime slices, lime juice, 1/2 teaspoon sugar and 3/4 pepper. Dice watermelon, cucumber, hot peppers, basil and mango, and whip the whole thing through. Leave the salsa dip for 1 hour and serve with chips or nachos.
Exotic and nutritious
3) Watermelon Sorbet
Puree water melon slices and lime juice together with 2 teaspoons of sugar. Strain the mixture through a fine sieve and freeze the mixture. Scrape a small portion and repeat this operation several times in 20 minutes until you get a Fluffy ice mass get.
A sorbet to seduce
4) Grilled melon
Coat a few watermelon slices on both sides with olive oil and place on the grill. Once you get dark spots, they are ready to eat. Taste with salt and pepper, which come fresh from the mortar.
Grilled melon – yes, of course!
5) Watermelon oatmeal breakfast mix
Do in a bowl of melon pieces, strawberries, milk, soaked oatmeal and chia seeds, yogurt and bourbon vanilla. Mix everything together and leave it covered in the refrigerator overnight.
Start with melon mix in the day
6) Melon Green Tea Detox Drink
Mix the pre-cooked green tea with the watermelon pieces and sew into a pot through a sieve. Serve with fresh mint and ice cubes.
A delicious detox drink
7) Watermelon juice with carbonic acid
Puree the melon pieces and mix the juice of a lime underneath. Finally fill with bubbly water and garnish with lime slices and / or mint leaves.
Melon with soda
8) Homemade lemonade with melon
Purée water melon and sift through a fine sieve. Heat a 1/2 cup of water and 1 cup of sugar until the sugar is dissolved. Take the syrup off the stove and mix with lemon juice and cold water. In beautiful glasses, place ice cubes, melon puree and water with the lemonade.
9) cucumber and melon salad
Cut an onion small, which you can taste with lime juice. 10 minutes later, add 2 tbsp olive oil. Dice a ripe melon, cucumber and feta cheese in a large bowl and taste with the vinaigrette.
10) Semi – frozen fruit ice cream with melon pieces
Mix melon fruit, lemon or lime juice, ice cubes and some sugar, honey or sugar beet syrup. Filling in sundae, garnish with mint and serve immediately. Good Appetite!