You Sick And Slim The Spend Summer Salad Ideas, Which

You sick and slim the spend summer salad ideas, which

Only who has eaten often enough salads of various kinds, knows that the salads can be real satellite makers. You are the best for the summer. If you can’t trust us, but want practical evidence, then try out at least some of the following combinations. We guarantee you full of energy and saturated will be this.

Healthy diet through fresh salads

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Different variations of Greek Salad

We start with something that should be in our opinion all familiar. The Greek Salad perfectly vegetables with protein-rich products. With some bread, you are certainly saturated and provide you with vitamins and minerals, wish you give enough energy.

Greek Salad

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Chicken and avocado

There are wonderful recipe ideas that combine chicken and avocado.  They have many variations with Arugula or other types of leafy vegetables.

Chicken and avocado salad with cherry tomatoes

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Poultry salads with citrus fruit

Usually tomatoes fit very well to the poultry. We can for example replace but something Add Spice with citrus fruit and tomatoes with mango. With a matching dressing you achieve an incomparable bitter sweet taste.

Exotic salad with mango

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Prepare your favorite salad and provide a healthy change

Which is your favorite salad? You can change a little maybe something in it to make something new and healthier. You can take for example a new type of oil and add fewer finished products. So your salad tastes quite different and provides you with more valuable nutrients than before.

Fruit and vegetable mix and season to taste with a delicious dressing

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Green vegetables and quinoa

The combination of green vegetables and quinoa is can enroll themselves perfectly in any any Detox Spa. For example, kale wonderful this would fit. This salad is at the same time sated and always a little bit different taste thanks to various oils.

Quinoa – an important ingredient for your salad

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Fruit and green salad

Another salad, with which you have great opportunities to be fed, this is from fruit and lettuce salad. We would recommend you mustard dressing here, but there are also other dressings, with which you can experiment without doing something wrong.

Add orange juice to taste

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Chickpeas fit most salads and are real satellite makers. Try to stomp them, if you want it to be easier for digestion.

Chickpeas salad

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Whole grain rice

Have you tried salads with brown rice? They are excellent satellite makers and can free in the summer, quickly of the toxins your body.

Brown rice salad – a healthy satellite makers

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Spinach, fish and avocado

If you feel without power and are really hungry, you may eat anything not just in the summer what is hard in the stomach. Rather, you should devise a salad combination which provides amino acids, vitamins and minerals. A salad is a healthy “bomb” this kind of fish, avocado and spinach.

Salad with fresh spinach, salmon and avocado

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Asparagus and nuts

You taste good, the asparagus salad? This is actually a very healthy choice. We would add various nuts. This dish is full and gives us a lot of energy. You can eat this salad so good for lunch.

Asparagus Salad with nuts

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Red kidney beans

The red beans are a popular ingredient for salads. You need to eat at least once in a week. They should have this lunch, because they give a lot of energy and for the stomach are something heavy in the evening. They taste very well in combination with carrots and tomatoes.

Combine different beans

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You can make a list of salads, which are based on the aforementioned combinations. Then you can run every time this in a slightly different variation. So, you have something new, what keeps you slim and at the same time provides you with energy for the entire summer.

More delicious salads to eat sick

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