Category Archives: health

What To Do Against Cravings: With These 7 Tips You Can Stop Any Bingeing

what to do against hunger for sweet
healthy dark chocolate what to do against hunger

Who does not know them – the horrible eating bouts that always just come out of the blue. One can hardly think of anything other than the delicious chocolate bar or the juicy vanilla pudding with extra cream. And every one of us has often wondered: what to do against cravings? Namely, especially when the desire for food is sweet… Read more »

Cook Asparagus Properly And Eat And What You Should Know About It

Asparagus to cook properly asparagus asparagus healthy asparagus onion nobel
Cooking asparagus properly asparagus asparagus healthy baked

Hardly the first rays of sunshine are noticeable and you can already see the first asparagus stands at the weekly markets. Affectionately bound you can buy the asparagus peeled or unpeeled and enjoy the wonderful smell from far away. White asparagus, green asparagus… The asparagus season is here and you can finally eat at home, seasonally and above all healthy… Read more »

Find Inner Peace: 7 Tips For More Serenity In Life

find inner peace meditate yoga tips for more serenity
find inner peace serenity learn laptop notes

Find inner peace! After all, we all strive for it. How can that be achieved? Why is something as natural as serenity so difficult to implement? In our highly accelerated era of digitization, we are constantly on the hunt from appointment to appointment. And equipped with laptop, cellphone & Co, we do not allow ourselves to walk a bit more… Read more »

Dips For Grilling – 6 Simple, Healthy Recipes For A Good Start To The Season

Dips for barbecue Simple healthy recipes preparation avocado
dips for barbecue simple healthy recipes preparation blueberry

Everyone who enjoys grilled food likes it, no matter if he / she refuses meat or not. In the previous article, we shared recipe ideas that were vegetarian only. Today we continue with the important dips for barbecues and choose 6 healthy and simple recipes. That’s how it works BBQ experience be complete with or without meat. Like many of… Read more »

Long Eyelashes – Care And Styling Tips That Are More Important Than The Expensive Cosmetics!

Editor   April 6, 2018   Comments Off on Long Eyelashes – Care And Styling Tips That Are More Important Than The Expensive Cosmetics!

The beauty costs a lot? This message spread many cosmetics companies. The investment in high quality care products is worthwhile with certainty. But this is not necessary as often as we are taught. In addition, it helps a lot if you do not know the right rules for everyday care. Long eyelashes are a very good example to illustrate this…. Read more »

If You Like Grilling Vegetarian, You Need Good And Simple Recipes

Editor   April 5, 2018   Comments Off on If You Like Grilling Vegetarian, You Need Good And Simple Recipes
barbecue vegetarian good simple recipes asparagus halloumi
barbecue vegetarian good simple recipes evenly

Hardly is Easter over and then one already thinks of the next, beautiful and festive occasion. Man is simply so inclined to always seek positive experiences and adventures. And because the weather can only get better and the favorite meadow is waiting for all nature lovers, we have just decided, with fresh ideas, to raise a topic that absolutely everyone… Read more »

10 Simple Detox Smoothie Recipes For Weight Loss

Editor   April 3, 2018   Comments Off on 10 Simple Detox Smoothie Recipes For Weight Loss
avocado spinach healthy smoothie slimming recipe
chia seeds turmeric pineapple banana smoothie recipes to lose weight

Whenever you feel too lazy or have a few extra pounds, it’s the right time to lose weight. You just need a short break – purifying, detoxifying, the body A break treat. Definitely help our simple detox Smoothie recipes to lose weight. Because these can be prepared in no time. Simply put the healthy ingredients from the recipe into the… Read more »

Make Cleaning Products Yourself – A Shiny Home Without Harmful Chemicals

Editor   March 30, 2018   Comments Off on Make Cleaning Products Yourself – A Shiny Home Without Harmful Chemicals
make cleaning agent yourself without chemicals all-purpose cleaner homemade rubber gloves
make cleaning agent yourself without chemicals all-purpose cleaner homemade wiper

Spring has a hard time this year and seems to want to delay its launch even further. Nevertheless, we celebrate Easter, yet we decorate with spring flowers and still follows a big one Spring Cleaning in many households. One longs for the fragrant freshness in the spring and is already oriented towards cleaning agents that smell like lilies of the… Read more »

Why You Should Drink Lemon Water As Often As You Can

Editor   March 29, 2018   Comments Off on Why You Should Drink Lemon Water As Often As You Can
lemon water drink as a detox cure
Lemon water drink healthy detox

If life gives you lemons, make yourself… lemon water out of it! And not just for a good reason, but seven of them. Because this valuable, exotic citrus fruit is not only healthy and refreshing, but keeps us always fit and in a good mood. Not for nothing the lemon has conquered the whole world and is simply out of… Read more »

Therapeutic Fasting: These 5 Detox Water Recipes Help With Detoxifying

Editor   March 27, 2018   Comments Off on Therapeutic Fasting: These 5 Detox Water Recipes Help With Detoxifying
detox water fruits vegetables fasting recipes
detox water fasting man and woman

Therapeutic fasting or detoxing? What should it be? The goal is the same in both cases – detoxify and detoxify the body. A great side effect – lose weight, feel lighter and become much more relaxed. It all sounds very good. If only the bastard did not answer that often… Because to properly fast or perform an effective detox cure,… Read more »

3 Simple Chia Recipes For Healthy Weight Loss

Editor   March 23, 2018   Comments Off on 3 Simple Chia Recipes For Healthy Weight Loss
vanilla chocolate vegan breakfast chia recipes
chia recipes pudding pistachios edible flowers

Chia seeds have long been one of the most popular superfoods in this country and not only popular with vegans and vegetarians, but also generally in people who perform a detox cure or just want to eat healthier. Even athletes appreciate the small miracle grains and often incorporate them into their daily menu. If you also need a few simple… Read more »

10 Natural Awakens As A Healthy Coffee Alternative

Editor   March 20, 2018   Comments Off on 10 Natural Awakens As A Healthy Coffee Alternative
drink dark chocolate almonds natural awake maker
bananas natural watchmakers healthy magnesium

Although coffee is the most popular German watchdog, more and more people are asking themselves to reduce their caffeine consumption: How can I replace coffee? Is coffee actually healthy ? It is well known that coffee contains many healthy ingredients such as vitamin niacin, important minerals such as potassium, calcium, magnesium and phosphorus, as well as healthy flavonoids and tannins,… Read more »

10 Super-effective Tips To Fall Asleep, Which You Should Try Calmly

Editor   March 15, 2018   Comments Off on 10 Super-effective Tips To Fall Asleep, Which You Should Try Calmly
read book tips to fall asleep
tips to fall asleep young woman in bed

The neighbors are once again too loud, the wall clock in the hallway is somehow funny and your thoughts are always in a circle. Since you can hardly fall asleep and if at all, you wake up again and again. Unfortunately, almost 80% of Germans know this problem. chronic sleep disorders but not only affect our ability to perform and… Read more »

Healthy Weight Loss With Flavors: So You Can Get A Taste Of Slim!

Editor   March 2, 2018   Comments Off on Healthy Weight Loss With Flavors: So You Can Get A Taste Of Slim!
herbal flowers lavender oil healthy weight loss
Healthy weight loss with flavors Candle blossoms

Lose weight healthily does not have to be difficult and boring. But on the contrary! Clearly, the latest scientific studies show something that we have all somehow already known or at least suspected through our own experience. Our appetite, our mood and even our behavior can be largely influenced by the smells we perceive. A sensual perfume forces us spontaneously… Read more »

Slimming With Psyllium: So Let The Kilos Tumble Naturally!

Editor   March 1, 2018   Comments Off on Slimming With Psyllium: So Let The Kilos Tumble Naturally!
lose weight with flea-detox healthy
slimming with flea-shells healthy diet

Are you tired of trying extreme diets and exhausting exercise programs to get rid of the extra pounds? And even if you finally reach the desired result and slip into your favorite jeans, this is short-lived, because the dreaded yo-yo effect will not be long in coming. Yes, that is unfortunately the case with many of us, and the bikini… Read more »