Category Archives: health

Get Rid Of Belly Fat: 5 Easy Steps To Success

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How do you take off sustainably and without much effort or effort? Every day millions of Germans ask themselves this question. Why is it so difficult to lose weight healthily and permanently and what are the causes? The ugly accumulation of fat in an increase in weight can be seen on many parts of the body, but the stomach and… Read more »

Make Natural Suntan Yourself – Get Healthy And Fast Brown

We have just complained about the cold and suddenly the outdoor thermometer shows a full 35 degrees. The weather is crazy and we like to play with: Quickly after work in the outdoor pool ride on a bike and get the long-awaited cooling finally. At the weekend we like to lie in the sun and really want to get pretty… Read more »

Stimulate Metabolism In Five Easy Steps!

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At least in the summer, we remember that we would rather have a tight body. However, this is also a very good idea for the winter. Not only because we look better, but because usually a lean body (to a healthy degree) has fewer problems in the long run. The strict diets that many people at the beginning of Sommers… Read more »

Quit Smoking: 10 Practical Tips For A Smoke-free Life

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Explaining to you in detail why smoking is harmful to your health would actually be completely unnecessary. Even children know about it. So, here are just 10 useful smoking cessation tips that can help you quit the unhealthy habit and enjoy life smoke free. 10 Tips to Stop Smoking Of course, the real desire to quit smoking is the basis… Read more »

You Can Also Remove Spider Veins With Coriander Seeds

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It usually happens unnoticed and suddenly they are the terrible spider veins on calves and lower legs. Both the long workday in the office and the too long standing around can be the causes of this unpleasant event. Competitive athletes often get spider veins, because the pressure on the blood vessels is so high. Pregnant women also complain of pulling… Read more »

8 Reliable Home Remedies For Toothache – Just In Case!

With a toothache you go to the dentist. However, this can not be so good if you are traveling with a backpack and want to forgo any civilization for a while. Just then, the Murphy’s statements should be effective and you can feel the first signs of toothache. Just in case you should have some practical tips in mind to… Read more »

Perform A Water Test To Be Aware Of The Quality Of The Water At Home

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water test water quality check healthy drinking water

Clean water is valued more than ever today. We all know that not everyone has access to clean water today… unfortunately! In this context, we want to put the quality of drinking water at the center of today’s article. The water quality is of particular importance as well as for public, as well as private drinking water systems. There are… Read more »

15 Cool Things To Do With Coffee Grounds

use coffee grounds as a fertilizer
Use coffee grounds against bad odors in the fridge

Yes, of course you could spend your time with a coffee party while reading coffee grounds with friends. There are even apps for downloading. But even cleverer are our 15 tips on what you can do with or from the coffee grounds. Of course, coffee filters and coffee grounds are also in the bio bin. Before you dispose of the… Read more »

Chickpeas Nutrition Facts And Trivia – Chickpeas As A Versatile Food

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Those who want to eat healthy should definitely include legumes in their menu. That means beans, peas and lentils should be taken regularly! But there is still a diet among the legumes, which is one of the healthy foods. And these are the chickpeas. Their benefits and nutritional values ​​are just what we are doing today. Chickpeas are real all-rounders!… Read more »

30 Simple Ideas, What You Can Do With Lemon

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Fortunately, lemonade is not the only thing you can do with a lemon. So, if life gives you lemons, you can just implement some of the ideas in the list below. Because this fragrant fruit is not only healthy, it also has a lot of beneficial properties that make it an effective helper in almost every aspect of your life…. Read more »

9 Natural Remedies For Healthy Living And Good Mood

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Many people are increasingly resorting to remedies that have a natural origin. The variety in the pharmacies still persists and it is a good thing, because luckily you can trust well conventional means. However, today we would like to present 9 well-known and quite delicious foods, which at the same time have a healing and preventative effect. 9 remedies from… Read more »

Slimming Tips And Tricks: How To Get Slim Without Starving!

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The excess kilos just let it tumble over night? Many of us dream of that, often. Unfortunately, that does not happen very fast. But there are some easy weight loss tips and tricks that can help you to become pretty slim again. Lead many ways to the perfect bikini figure but it is important to be aware of it. Because… Read more »