Low-calorie food – suitable winter products and ingredients
You can cook well, but you lack a little imagination, will and time, again and again to find new and interesting products? Actually you should have it from the market and offer in the lead.
On the vegetable stand, it’s always full of ideas. If you look closely, you would notice that other products are offered each season. You should be simply guided by the local offers, when you choose.
We want to make today your attention on some great products. You can ensure that you prepare a low-calorie meal that is specific for the winter. Are also tips that you can incorporate into everyday life.
Pomegranate and low-calorie food
Pomegranate seeds and baked pears
Eggplant with pomegranate and thyme
Pomegranates are super fit when it comes to low-calorie food. Especially the combination of sweet and sour is super popular with many people. Because this is a kind of emotion for the senses, seen in the winter. You can make a fruit yogurt from it, the pomegranates are also very suitable for many types of salads and other kinds of kalorienarmem food.
Fresh pomegranate seeds
Guacamole with pomegranate
Green Salad and pomegranate seeds
Low-calorie meal with cabbage
Cabbage salad with feta cheese
Cabbage is also a great option for healthy and low-calorie food in its various forms. Many people avoid these vegetables because they underestimate its taste characteristics. Just the neutrality in taste helps it can create many great combinations. There hardly is a type of meat that tastes so wonderful. Kohl would be the neutral, right and healthy vegetable to do so. Because it is not difficult for the stomach, has great many vitamins and enough is healthy substances, at the same time neutral to pretty good come to the main product and its properties.
Cabbage salad with green onions
Cabbage carrot salad
Red cabbage, corn, and lamb
Tasty tacos with red cabbage, corn and tomatoes
Citrus fruit as a suitable low-calorie food
Fruit salad with mango, Orange, pineapple and pomegranate
Schikoree, oranges, and nuts
Citrus fruits should be used in this context on a case at the last point in this list. They can also be combined in varied recipes for low-calorie food. They constitute valuable sources of potassium and alginic acid. The effect is very strong and the combination with medications should necessarily be discussed with the doctor.
Tender meat on skewers with orange
Orange Grapefruit salad with nuts
Fruit salad with citrus fruit and grapes
Chicken breast fillet with orange
Recipes for low-calorie meal in winter could be a wonderful occasion to get to know this great and exotic fruit variety and their properties. At the same time, they’re full of healthy substances. The persimmons contain many carbohydrates, sodium, tannins, potassium, calcium, magnesium, manganese, iron. They contain at the same time low in fat and proteins.
Baked persimmon with honey
Persimmon salad, beetroot, beans and pumpkin seeds
Green Salad with cheese and persimmon
Rukolasalat with persimmon
Corn salad with mushrooms, cherry tomatoes and persimmon
Cinnamon for great moments and low-calorie food
Honey, cinnamon and Mint
Milk shake with cinnamon
Yogurt cake with baked pears and cinnamon
Cinnamon Müsli with blueberries
If you want to receive the winter with a specific flavor, cinnamon is certainly the correct ingredient it takes to do this. Milk and cake are the best known of them. From all these, if they are prepared at home, you can make something low-calorie. So that the taste is not missing, use lots of cinnamon and some honey.
Bean plants as a basis for kalorienarmem food
Also, these plants have a very good effect, particularly well suited for the winter season. Bean plants are especially suitable for winter recipes for low-calorie food because they contain much protein, zinc and iron. In terms of heart health, they actually are a must.
Colorful beans grains
Chicken with cherry tomatoes and green beans
Green beans and potatoes
Green beans with blue cheese and walnuts