Stamensellerie recipes – healthy and lively in the day
For decades, the Staudensellerie is regarded as a mere soup vegetable, until it can develop as a healthy delicacy and can fully prove its potential. Whether as a raw food, soup, steamed or as a juice, the Staudenellerie tastes, heals and improves your health.
The Staudensellerie has been a highly coveted medicinal plant for thousands of years Naturopathy , In particular in the case of rheumatic complaints or hypertension.
They can consume the whole of the stamina raw or cooked
The Staudensellerie contains a lot of vitamins and has mainly very few calories – about 8 kcal per 100g. The stamens can be processed to a salad or to different, easily digestible dishes. The celery juice should have a rejuvenating and aphrodisiac effect.
We can not enumerate the number of ways in which we can prepare a stamen’s cellar, so we limit ourselves to three celery recipes, which can be prepared from the same herbaceous.
The taste of the celery is a little habituation, the smell is unique
From the leaves and the bars you can prepare juices and salads
Vegetable juices are good and whoever drinks them regularly can dispense completely with food supplements. To prepare a celery juice would be quite good if you have a juicer. Apple, carrot and lemon complement the taste of celery.
Choose a crispy and fresh herbaceous cellar. Remove the tuber and wash the rods and the leaves well with cold water.
2 sour apples
1 Carrot put in the juicer. Pour the result into glasses, refine and enjoy the juice of a lemon or an orange.
The leaf green detoxifies, vitalizes and heals
Cinnamon and rejuvenating properties are prescribed for the celery juice
From celery tines you can prepare fast, healthy and very original snacks
For this you should cut only one celery edge through 4 and use as a bed for spreads and fillings
Appetizer with celeriac
For this you also need crispy and juicy copies. Divide a celery tea, depending on its size, by as many parts as it is suitable for you. Prepare a paste with your favorite ingredients, for example from fresh cheese, and fill the celestials as shown in the picture. Your guests and family members will be delighted by this little culinary surprise.
Celery fits well with fresh cheese or mascarpone
Tuna with carrots and spicy seed is impressive, healthy and easily digestible
Soup from celery tuber
Simple and wholesome is our last suggestion – the soup. You need:
– the tuber of celery,
-a small cup of washed rice,
-a piece of butter,
-200g Gouda, Emmentaler or Parmesan cheese or other hard cheese for garnishing.
A bit cumbersome is the cleaning of the celery tuber, but every effort is worth it.
It is a bit cumbersome to clean the tuber, but every effort is worth it
When the dices are soft cooked, you can take the soup from the stove
After this, you can pound or purge the small root parts and enjoy with crispbread
Wash and cube the celery. In a saucepan, bring cold water and the celery cubes to the boil while the lid is closed. When the water boils, add the rice and the butter. When the rice is boiled, take the pot from the stove and taste with salt and pepper. In a small bowl, beat an egg and stir it frothy together with a mug of yogurt. Add some lemon juice. Gently mix the soup with the egg yoghurt mixture. As long as the Soup Hot, rub the cheese inside.
Another possibility is to fry the celery like oven potatoes along with carrots
This can bring variety into your eating habits
Schnitzel made of celery tuber – that tastes fantastic and inspires also the connoisseurs