19 Natural Essential Oils And Their Tradition, Effect And Therapy

Natural essential oils have been used for therapeutic, ritual and hygienic purposes in ancient times. Various evidence shows the important importance of the oils for the ancient Greeks, Egyptians, Romans, Chinese and Indians. Even then, people knew complicated procedures to gain natural essences and valuable essential oils.

The aroma oils have a beneficial effect on our mind and body

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The healing by essential oils is called aromatherapy

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The etheric or aromatic oils Are widely used in the prophylaxis of various diseases. It is proven that the fragrant oils stimulate brain functions and improve our mental condition. Aromatherapy is used in muscle cramps. Inhalation of certain essential oils can help against skin irritation, headaches, sleep disorders, anxiety states and sexual problems.

Essential oils effect

We will list the effect of the individual aroma oils next.

Fragrance oils are an important component of many cosmetic products

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1) Bergamot

Bergamot oil has a balancing effect. It successfully distributes melancholy and depression.

2) fir

The resin and the oil of the fir have invigorating and regenerating properties.

When inhaled or through the skin, the oils get into our body

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3) sage

The sage oil is a natural antidepressant, eliminates the worries, helps against insomnia and acts strongly against inflammation.

We also breathe essential oils when smoking with various resins

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Since the extraction of the oils is a special process, many of these are not exactly inexpensive

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4) Grapefruit

The oil of this citrus fruit reduces the feeling of hunger, which is why it is successful in the treatment against overweight.

5) Eucalyptus

The eucalyptus oil balances, normalizes and disinfects. In addition, it has the ability to lower the fever.

6) geranium oil

Good for depression, slightly soothing, balances the hormonal balance and normalizes the blood pressure

It is quite possible to produce aroma oils also at home

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7) Ylang Ylang

This exotic sounding oil improves your mood. It is used against impotence.

The use of aromatic oils is highly recommended for relaxing and resting

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8) Lavender

The lavender oil soothes, normalizes sleep, strengthens the immune system.

An aromatic lamp, tea light and a few drops of an essential oil make the evening simply unique

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10) camomile

Camomile oil alleviates the pain. Works well against headaches and diarrhea.

11) Lemon

Lemon oil is a great remedy for varicose veins and regulation of digestion. Emulsifies and dissipates the fats in the stomach.

Just in the dark season, the citrus fragrance brightens your day

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Marjoram should also be present in your herb garden

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12) thyme

The oil obtained from the thyme soothes the mind, works well against cramping and inflammation

13) Marjoram

The marjoram fragrance has the ability to dispel the feeling of loss, grief and loneliness. Difficulties with breathing are facilitated. Good remedy for constipation and severe spasms.

Melissa and mint are not only available as tea

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14) Peppermint

Peppermint helps to regenerate, stimulates the brain. The scent is very helpful in headaches, fatigue, fever and digestive disorders.

15) Orange oil

Improves the mood, balances the emotions.

Rose oil is often used in perfumery

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16) Rose oil

The noble Fragrance of the rose Soothes easily, relieves the monthly discomfort, helps against impotence, insomnia and nervousness

17) Rosemary oil

The smell of rosemary improves the memory and soothes the gastrointestinal tract, regulates the circulation, cleanses and invigorates the skin.

The soothing lavender oil relaxes body, mind and soul

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18) sandalwood

This fragrance Soothes the body and mind and is an aphrodisiac

19) Tea Tree Oil

Wound healing, anti-inflammatory

Use aroma oils in winter so as not to lose your good and sunny mood

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