Appleberry is one of the most powerful antioxidants in nature. The genus is called Latin Aronia and includes more than 20 different subspecies.
The vitamin C content of the Aronia plant also appreciate animals and birds
Black apple berries
The most common species are black and red apple. They share many common characteristics. The fruits of the black apple are slightly smaller. The bushes grow up to 2.4 meters in height. The leaves of the black apple are dark green. In autumn, however, they shine in great golden, brown and orange nuances.
Appleberry is the other name of Aronia
The black apple has the most beneficial effect on our health of all other Aronia varieties.
Both red and black fruits are edible
One of the few plants in Europe that donate vitamins during the winter months
The similarity with blueberries is very striking
The healthy properties of Aroniabene
Health benefits after consumption of blackberry
The fruits of the most common apple berries have a sweet-sour taste. In these ripe apple berries will contain large amounts of anthocyanins. They represent soluble colored pigments Fruits of the black apple act as antioxidants and inhibit various inflammations at an early stage.
The precious and precious aronia has its price
It also contains a lot of vitamin P in the black apple berries. This is very important for the blood vessels and keeps them in a very good health condition. Besides vitamin P, there are also vitamin A and vitamin E. There is also almost as much vitamin C as in the lemons. Large quantities of vitamin K and vitamin B are also contained in the black apple berries.
The fruits are particularly immersive
The herb-acidic taste tastes particularly good as a syrup or jam
A great advantage of blackberry is that it is a basic food. If you want to ensure the chemical balance in your organism, you should eat more of it.
Homemade jam is at the same time healthy and delicious
The red apple berry is the second most widely used aronia variety. It also has very good health effects on our organism. The red apple berry is called Brilliantissima and reaches up to 3 m height. The red apple berry blossoms at the end of September and early October.
The berries grow on the shrub
Get to know the Aroniabeeren
The red apple is actually very effective. This is mainly due to the fact that the fruits are red and glistening until the end of December.
This vitamin cocktail should not be missed
The red apple berry contains a lot of vitamin B. People with cardiac and circulatory problems should eat a lot of it. In the case of diabetes, the fruits are also highly recommended. There is little sucrose and much fructose in these fruits. As a result, you do not have the risk that your blood glucose will rise very high.
The apple berries should mature well
Also ripe, the apple berries are not suitable for fresh consumption
The red apple berry is healthy for people with impaired thyroid function. They contain 3 to 5 times more iodine than the raspberries, the apples and strawberries.
The taste reminds the apple berries of blueberries
Delicious port wines and liqueurs can be prepared from the fruits
Juice from apple berries
The apple berry juice is also very healthy. It is recommended for gastritis problems and problems with the gastrointestinal tract. You can keep the apple berries easy for an extended period of time. These fruits retain their properties for a long time in a pressed, frozen or dried state.
Health food stores and reformers have high quality nut juice
Apple berry recipes
There are many delicious recipes with apple berries. In rough condition, you can add these fruit cakes, creams and other desserts. After a special treatment they are often added to jams, syrups, juices and wines.
Smoothies and desserts ensure healthy variety in your daily menu
Next time you enter the Reform House with a different attitude
There are no objections to the consumption of both black and red aronia. However, their consumption may be harmful in some circumstances. Particular attention is paid to high blood pressure, gastritis and problems with blood vessels.