Hardly the first rays of sunshine are noticeable and you can already see the first asparagus stands at the weekly markets. Affectionately bound you can buy the asparagus peeled or unpeeled and enjoy the wonderful smell from far away. White asparagus, green asparagus… The asparagus season is here and you can finally eat at home, seasonally and above all healthy and cook. And so that you can also get the right enjoyment of a dish, you should learn how to prepare something properly. Cooking asparagus properly is not difficult, but for example too long or too short cooking times can lead to a quick disappointment.
Cooking asparagus properly and tasting it with pleasure – that would like to be learned exactly
How long do you have to cook the asparagus?
Before you process the asparagus and then consume it, you should cook it first. Many Germans prefer the white asparagus, but also the green one should taste from time to time. Many recipes in the asparagus season offer the mixing of flavors. Certain vegetables, such as asparagus z.
B are not so good with many other foods, but a little successful combination is half as bad as badly cooked asparagus.
Before you also want to implement the simplest asparagus recipe, you should cook the asparagus
One of the most important prerequisites for the asparagus to taste good is, of course, its freshness. The fresher the asparagus The better the chances to enjoy a meal. The fresh asparagus should be peeled well and be freed from woody ends. If these two points are met, one can say that”half the rent”is paid. From here you only need boiling water, salt and a fork to succeed. We let the prepared asparagus swim for a few minutes in the boiling water and pick it regularly with the fork into the bar. It is said that asparagus is optimal if it is firm. If you like, but only with potatoes and delicious Parma ham or enjoy salmon, you can make it a little softer.
With the bite-resistant asparagus you can prepare oven or grill dishes or anything that your heart desires.
Whether green or white, fresh, peeled and well cooked, the healthy vegetables should be
The precious shell can be processed to an aromatic asparagus cream soup
Asparagus nutritional values and healthy properties
Cooking according to season and from the region should be good and healthy. And even if you live in the far north of the country, you can proudly benefit from seasonal fruits and vegetables in spring and summer. The asparagus season not only brings a lot of enjoyment with it, but has a positive effect on our general condition.
Delicious and low in calories – the asparagus nutritional values are not only numerous but also uniquely healthy
The asparagus is prescribed detoxifying effects that even melt kidney stones
The ingredients contained in the asparagus spears clean ours in a unique way Kidneys and urinary tract , You can consume large amounts of the healthy bars without worrying about their weight, because as low calorie as they are, nothing can actually happen. The asparagus has the ability to detoxify, but at the same time to provide the body with healthy values.
So do not hesitate and prepare something simple and healthy for your loved ones!
The well prepared asparagus can be prepared and eaten in several ways
Whether you cook the darkest or in salted water, the asparagus should be at least bittersweet
The simpler you make the asparagus dish, the more you will be able to benefit from its flavor qualities
Egg, potato and / or ham are the best accompaniment to the asparagus
And of course, you can grill the delicious bars throughout the asparagus season, after you have precooked them
The ham-cheese crust tastes fantastic, but it quickly removes the healthy food
With smoked salmon or scrambled eggs you can even enjoy the asparagus for breakfast