Healthy, Healthier, Amaranth

Editor   August 11, 2017   Comments Off on Healthy, Healthier, Amaranth

The Latin name of Amaranth is Amaranthus. It is a large genus of plants. Like many other names, these also come from ancient Greek. It means a plant that does not fade.

According to Aberglauben, Amaranth helps us overcome love. He has also been able to heal physical pain.

We also know the plant under the name Fuchsschwanz

Amaranth plant blossomed

The story of Amaranth

The foxtail is healing, but also beautiful. For many centuries the Indians used this plant industriously. It was the second most important agricultural crop after the maize. They have organized annual celebrations to celebrate their existence. This plant was worshiped by certain Indian tribes as divine.

Then came the Spaniards and represented the opposing view. They did not know the fox tail. The plant aroused suspicion among them. They have declared the amaranth for a work of the devil and forbidden its cultivation.

The healthy seeds resemble the seeds of the millet

Amaranth bar bio healthy white whole

Amaranth bar bio linseed packaged

Gold and light are the small grains, but also a real protein bomb

Amaranth organic healthy grains

Only the modern times have brought a real comeback for the Fuchsschwanz. The plant spread in Europe and North America. The science discovered the great amaranth properties for medicine and gastronomy. In some countries, research is supported by specific programs.

Nowadays the fox tail is grown in Mexico, Peru, the USA, Nepal and India.

The Amaranthus family is quite large. There are several types that are used in the gastronomy and medicine wider than others.

In the Vegan kitchen, this is very important, among many other cereal varieties

Amaranth burger

Suitable for the small hunger in between are the amaranth Cräcker

Amaranth bars organic healthy kraecker

Roast pork with a crispy corn crust! Want a change in your kitchen!

Amaranth meat crust


Amaranthuspaniculatus is a year-long plant. It can be distinguished from the yellow-reddish stems. They show different branches and reach a height of one meter. This type of amaranth has elongated, ellipsoidal and egg-shaped leaves. They are arranged alternately.

From the upper layer of leaves grow different flowers.

The ripe fruit represents A kind of millet , Which transversely blooms. In the bloom one finds many brown-red seeds.

Amaranthuspaniculatus also grows in our climatic conditions during the hot summer months, mainly in July and August.

Cereal bars are a healthy snack

Amaranth bar bio healthy

Delicious and aromatic pastries can be combined with amaranth

Amaranth plastered amaranth chocolates


This plant is one year old. The stems grow tall. Amaranthusretroflexus usually reaches a height of one meter. It is mainly green, but has different reddish nuances. Also with this kind of the Fuchsschwanz we have it with alternately arranged sheets to do.

It is mainly the fine-grained seeds of the garden-fox-tail which are reminiscent of millet.

The beautiful plant also has the name Tausendschön

Amaranth flower red orange

In addition to protein, the grain grains are very rich in vitamins and amino acids

Amaranth popped chocolates

Content of the fox tail

Choline, betaine and vitamin C were discovered in the amaranth plant during scientific investigations. Some species even contain microelements such as calcium, potassium, magnesium, sodium, phosphorus, selenium, iron and small amounts of vitamin A, as well as proteins.

The seeds of this plant have a high nutritional value. They surpass the real ones grain crops Of protein and lysine.

Amaranth plants also contain many fatty acids. These account for between 3 and 10% of the contents of the plant. Three quarters of the fatty acids are saturated. They contain pectin, fiber, iron and calcium, as well as other microelements.

In every garden we can admire the fox tail

Amaranth red more rosy plant

The importance of amaranth for our health is increasing

Amaranth mug love bio

The use of this cereal variety is versatile

Amaranth cake with amarantth flakes

The foxtail does not contain any gluten and can be used to prepare many alternative pasta products.

Amaranth Care

The foxtail grows wonderfully in fields and gardens. Helpful for its development are the abundant watering, the fertile soil and plenty of sunlight. If these prerequisites are available, the plant easily reaches a height of one meter.

A pleasure for the eyes

Amaranth flower red orange fox tail

The advantages of small varieties

The two varieties mentioned above are very popular because they grow up. There are some smaller species that can not be discarded either. They have the advantage that in winter they can be moved more easily in somewhere inside and can be cultivated further.

Harvesting and storage of fox tails

The stems of the fox tail are usually harvested. Specifically, pick the upper part. Everything is collected and packaged.

… and for the stomach

Amaranth bar bio healthy garnet apple

Gold-brown roasted we can consume

Amaranth bar organic healthy koerner gold yellow white

Cranberries-Amaranth bar with linseed and pumpkin seeds will get you going

Amaranth bars bio linens bloecke

The beloved Tabbuleh salad also tastes great with amaranth

Amaranth tabbuleh

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