Anyone who has ever cooked himself indian or has dealt with ayurvedic principles, must not have escaped one of the obligatory ingredients of Indian cuisine.
Mustard seeds are used in many oriental and Indian dishes and not just because of their specific taste. The grains from which the sauce of the same name are made are among the most effective and widely used natural remedies in the Auvaldic cuisine. The mustard oil contained in the grains is the real reason why mustard seeds are so much preferred.
In today’s article, the topic of healthy and healthy oils would like to consider and their advantages in general. Little known in Germany and still very healthy is the mustard oil, of which also today is the speech. The vegetable oil of the mustard is often used on the Indian continent for cooking, in medicine and also in natural cosmetics.
In the other countries of the world the oil is only known as a massage.
Mustard oil is obtained from the small mustard seeds
Essential oils in the mustard plant
The typical sharpness of the mustard is due to the essential oils contained in the plant, which also occur in plant species such as radishes, horseradish, rucola, wasabi and cress. Exactly these essential oils, the mustard oil owes its healthy properties. With the help of mustard oil you can quickly fight various viruses and bacteria, soothe and cure colds. Also with sniffing you like to use mustard oil.
Regular intake of mustard oil strengthens the heart
Hair care by mustard oil makes the hair supple and beautiful
The essential oil contained in the plant successfully combats viruses and bacteria
When it comes to naturopathy, one often asks whether one should use black or yellow mustard seeds. The answer is that the black are saturated with essential oils. If, for example, you want to produce cosmetic products for external use, the products of the black mustard are less aggressive to the skin, which makes them better for you.
The black musty seeds are preferred because they are saturated with essential oils
To counter a toothache, the gurgling with mustard oil is to help you with speed
When dosing the sharpness one should be very careful
Say goodbye to the annoying sniff with a few drops of mustard oil
Effect and application
The effect of the mustard oil is very strong both for internal as well as for external use and a high caution in the dosage is offered. Taking the mustard oil strengthens the heart and calls for blood circulation. Regular intake also helps with lame digestion, and thinning with dilute oil is said to be very helpful in toothache.
From a cosmetic point of view, many friends of natural cosmetics swear by the positive effect of the mustard oil on the hair structure. The oil nourishes and strengthens the hair and is used against hair loss or even baldness.
Mustard seeds are highly valued and used in Ayurverdian cuisine and medicine
Make sure you use quality oils for cooking or cosmetics
And should not really help you against migraine attacks or annoying headaches, try the temples with mustard oil.
However, before you take your own initiative and cure yourself with mustard oil, first consult with your family doctor!