Is a quick healthy meal possible?
You think you’re the worst Cook of ever and create just to push a frozen pizza in the oven into? Could improve her culinary skills, but all of the recipes you see on television are just too complicated.
Quick healthy meal with just a few ingredients
You still remember how fast your grandma could cook simple food. To do this, the food was still healthy and tasty. You would try at least once to cook their own food, but whenever you’re hungry, you can wait for hardly any food, let alone cooking. For the cases where you have no desire for kebabs, pizza, lahmacun, or noodles, we propose today 3 recipes enabling quick healthy meal for breakfast, lunch and dinner.
You can prepare pancakes as well with whole wheat flour
All of the recipes that we have selected are vegetarian. The basic substance is the controversial subject of egg.
The egg offers a fast and fresh solution for the hungry
Meat eaters can easily supplement your meal with bacon or sausage
There has been much said and written, but eggs (organic, of course) are an important part of our meal. They are very tasty and nutritious. Moreover, a fried egg is faster than loaves grease and it is after all a freshly prepared meal.
Everybody loves the crepe
Fast, healthy and appetizing
You may not consume more than 3 eggs per week, express themselves professionals, but you should know it best. For your conscience, buy the eggs from the farmers and enjoy your first quick healthy meals, what (probably noted) even freshly prepared by you.
You can fill omelets with everything
So that you can cook the dishes proposed by us, in the home but still butter, eggs, salt, a pan, and a cooking stove should have.
Easy to prepare,
The last step of doing up is also very important
Today we cook the perfect omelet, the vegetarian dish Shakshuka and the popular all – pancake:
Keep in mind that eating with your eyes
Garnish the finished dishes with flavor
Salt, pepper, nutmeg, a shot milk
You can see the preparation in full length and step by step here:
Shakshuka / ingredients
2 small onions (chopped small)
1 small clove of garlic (smashed druckt)
1 small bell pepper (diced)
2EL tomato paste
1 tsp salt
1 teaspoon cumin
1 teaspoon paprika powder (sweet)
Coriander or Petersielie for garnish
Fresh herbs always are well suited to the fresh food
You’ll like Shakshuka
Shakshuka is a vegetarian dish from the Middle East, which is becoming increasingly popular in Germany.
Homemade pancakes on Sunday morning
Crepe / ingredients
125 g flour
1/8 fresh whole milk (diluted with water)
a pinch of salt, sugar
If you have mastered the basic recipe for pancakes, you can increase the cooking level
After boiling comes the sideboards