Learn the great properties of Aronia and benefit!
The Aroniabeere is a great plant of the rose family. It is perennial and can be a height between 1.5 and 3 metres.
Many people consider it a tree. Actually it’s a shrub.
More important is something else but. It is one of the most powerful antioxidants in nature. In the Aronia lots contain bio flavonoids and a lot more vitamin P as in the apples and oranges. There are many animals that have discovered the Aronia plant and the Aroniebeeren for themselves and continually integrate them into their menu.
Many different plants under this name
It is important to understand that we associate with this name very many different plants. There are more than 20 different varieties. There are many hybrids. Aronia Melanocarpa is the most common. Its fruits are black. Then follows Aronia Arbutifolia. In this type, the Aroniebeeren are red.
Both varieties have a significant amount of food.
Black Aronia – fruits
Aronia black Berry
In addition to the fruit the black and the Red kind differ after some other essential characteristics. The second type has fine peat on the leaves. The Blacks are also less than the reds. The dark Aroniapflanze is also much higher. She can reach up to 2.4 meters.
Aronia black Berry
The chokeberry with black berries has glossy dark green leaves in the summer. In the autumn, they are covered typical shades of many for this season. These are about Red, yellow and orange, as well as the different mixes of it.
The fruits of Aronia grow mid-July. You are absolutely ripe and ready for consumption only in August.
Aronia – the miracle Berry
Aroniaune Aronia as a remedy
Not everyone likes the taste of the little expression Aronia. However, it is worth to look for a suitable variant for their consumption. According to many researches and experts, the Chokeberries are really healthy. The healing properties can be explained with the high content of anthocyanins. These are detachable colored pigments, which provide health benefits to a type. They serve as antioxidants and a successful effect against inflammation.
Small berries, big effect
The anthocyanins make up a significant portion of this fruit. There are 725 to 1050 mg per 100 grams of fresh fruits. Also, very much vitamin contains P in these fruits. The blood vessels are permeable and resistant at the same time. Sclerosis and heart failures addressed also through consumption of Aronia.
Other important vitamins, which are included in A and E. The Chokeberries contained very much vitamin C, vitamin K and vitamin B group.
A natural medicine
Already at the beginning we came out to speak, contain very many bio flavonoids in the Aronia. Among them are carotene and lutein. They represent very important Antioxidantantien. Of the flavonoids also zeaxanthin must be named. This fabric filters harmful ultraviolet rays. Therefore, to protect the own retina.
The bitter taste is also very valuable, because there are very large amounts of micro-elements in these berries. There there are calcium, potassium, magnesium, and sodium, phosphorus and iron.
Chokeberries are rich in bio-flavonoids
In the Chokeberries, zinc and manganese containing further. Also, there is a significant amount of iodine.
At a regular consumer, you can reduce even the blood pressure and bad cholesterol in the body.
A highly alkaline product
The speech is very much of the alkaline products in recent years. Since there are generally more acidic products in our traditional menus, one should try to achieve the right balance in the organism due to the alkaline substances. It is believed that the chokeberry is a natural protection against transmission of PCs and mobile phones.
Glass bowl full of Aronia
Brilliantissima, red Aronia
The speech was also from the Red Aronia. To this we now come back to speak. This plant reaches a height of 3 m. They bloom late September and early October.
The corresponding type of Aronia looks very attractive. This is not only on the thick nutritious, but also because that beam the fruits are early October red and shiny. They work in small mass diuretic and as Entführungsmittel.
Red Apple Berry
Similar to when the Black Aronia the red for people with high blood pressure are recommended. They are healthy for this target group because they contain very little fructose. In these, more iodine than the Earth, raspberries and apples contain 3 to 5 times.
The juice from Aronia can occupy you for gastritis, Hemoroiden and problems with the intestines. Also, these fruits have the unique property to preserve their useful properties in all possible forms.
Chokeberry for your health