It can effectively remove with salads
I think that now all agree that salads of fresh vegetables are an integral part of the balanced menu of the day. But that’s not all.
Salads for slimming
When there is talk of salads for slimming, you’d think not certain types. It comes that one eats these salads at every day and even twice on the day. You will live healthier, and, if you have overweight, more easily remove much.
Healthy food: salads are healthy and tasty, full
Have you tried because, according to this principle to remove to use the salad? If not, why don’t you give it a try. It is first of all, super effective, and secondly, it does not take much time and effort to complete.
Delicious salad recipes
The finished salads for slimming should wait always best for you in the fridge
If you often eat salads, you would notice that the cutting of a small or large amount takes virtually the same time. That’s why you prepare more prefer. Therefore, the risk that you will miss a salad for the main meal, is much smaller.
Clean, cut vegetables and store in the fridge
Also many other products can be cut out. Many can be received well in a preserved State. These are peppers, carrots, chives, and everything that you want to have like often in salad.
Salad to go
You can weekend make many salads in ready condition and kept in the fridge. For this you will be most grateful during the work week.
Do you like the idea of using the prior preparation of salads? To motivate you even more, we want to remember you once again the main advantages:
You have a large amount of various fresh products, from which you can make great salads for slimming;
You need only 1 to 5 minutes, prepare the salad a meal;
You will most likely eat more salads than before;
If you dry the salads and wash, they will look better in the fridge.
Daily consume fresh salads
After all, one can argue a lot against the preliminary production of salads. You must consider this.
The fresh vegetables after a longer stay loses a large part of the own healthy ingredients;
Some bacterial processes can be activated by contact with water and other treatment processes;
Need more info: some vegetables has more vitamin C and antioxidants, after treating and other — less.
Also the salads for slimming, which you prepare in advance, might be slightly worse.
Salad with mozzarella, avocado, cherry Thomaten and chicken meat
Tricks for the salads for slimming
Here are some other tricks which can make even healthier and enjoyable salads for slimming. As an alternative, we recommend following very healthy method: taking everything with your hands apart and crushed it.
With a grater, you should not rather shred the vegetables.
You should always wash the vegetables well and dry. So the vegetables is just longer. Use Fürs storing in the refrigerator, to best well sealed jars and glass containers.
Exotic flavor with pineapple chunks
Salad with avocado and shrimp
Add dressing and the salad mix
Spinach Salad with walnuts and Apple slice
Refreshing salads for the summer season with watermelon
Watermelon with feta cheese and Arugula
Delicious cucumber salad
Cucumbers and strawberries – a daring combination, you could also try
Peach in the vegetable salad
Caprese salad in a different way
Tasty salads for slimming