Healthy fruit 20 reasons that speak for guava
The little-known fruit guava was discovered by Spanish and Portuguese sailors while exploring the West coast of the Indian Ocean and described. Mexico and a part of Peru is home to the exotic and very healthy fruit. Guava is grown today with success in many tropical countries. When talking about healthy fruit, you spontaneously is the legitimate question of what is healthy on the fruit. On the subject of guava, we have prepared 20 healthy arguments that you have before your eyes.
Guave-healthy fruit and much more
The leaves of the plant have also healing properties
Adstringenzien are natural bases, which have antiseptic and antibacterial properties, and stop the development of microbes in the body in a healthy way. Also clean the inner organs of relocations and mucus. The effect of the fruit is in the General immune strengthening.
The fruit, which beautifies and heals
Rich in vitamin A intake of guava can improve vision and prevent night blindness.
In addition to vitamin A, the tropical fruit has a high content of vitamins B3 and B6, which are responsible for a proper circuit and thus for an improved work of the brain. The two vitamins relax the nervous system and contribute to a better spiritual shape.
Rich in vitamins and folic acid
A gift of nature for man and woman
The element of copper, which is present in the fruit guava, keeps the good hormonal balance in the body.
Nutritious and rich in fiber the ingestion of guava regulated the correct handling of sugar, what protects the body from diabetes. The tropical fruit can be regarded as a prevention as well as cure.
Particularly suitable for diabetics
Mexico is home to the Guave-fruit
Guava contains folic acid and vitamin B9 and therefore is an ideal food for pregnant women or women who are preparing for a conception. Regular consumption of fruit increased fertility in both sexes.
More healthy and useful properties of the fruit are a control of infections, control of weight in AIDS patients, improvements in cancer. In addition she stabilize blood pressure and promises a healthy and pure skin.
Hair loss and mouth care, eating guava is also recommended.
Also for delicious treats
In the meantime guava cultivated in many tropical countries
Guava takes the cycle properly in swing
,tasty, healthy and very nutritious