Is Cheese Healthy Cheeses – Why?

Editor   March 23, 2016   Comments Off on Is Cheese Healthy Cheeses – Why?

Cheeses – interesting facts about the blue cheese

Among the cheeses , we want to pay little more attention today the blue cheese. Often one dispenses with the consumption of blue cheese because of its high fat content. This attitude towards the product is rather one-sided. The blue cheese is in many ways good for our health. Therefore, it should also often happen in the menu. Above all, it provides us with a number of healthy enzymes. It also contains much protein and healthy fats.

Blue cheese cheeses – is dangerous or not?


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Do you like cheese – cheese?

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Interesting facts about the blue cheese

There are 30 grams of fat in 100 grams of cheese. Most are saturated. These are each about half of the mono – and poly-saturated. Blue cheese contains very many vitamins. You are from groups A, B, D, E and K. It contains many minerals. These are sodium, calcium, potassium, phosphorus, selenium, magnesium, zinc, iron and copper. The blue cheese has very many amino acids. This glutamine, Valine, PROLINE, aspartic acid, tyrosine, Isoleucine, lysine include usw Leucine.

What does the blue cheese actually?

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Different varieties of cheese

There are different varieties of cheese. Try as many as possible, so that you find something that suits your taste.

The Roquefort

Roquefort is the most famous kind of blue cheese. He is blue-green marbled. The recipe is a secret today. Only a few people in the region of his birth – the area of Roquefort-sur-Soulzon in France know this. There is a special technology of maturation. This type of cheese contains the mould Penicillium roqueforti. The taste has a specific shade of walnut.

Roquefort cheese

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The gorgonzola

An other typical mold cheese is gorgonzola. This is a very popular type of Italian cheese. It has three subspecies – of course, sweet and spicy. The production of the gorgonzola cheese dates back to the 11th century. He produced yet most in this area. In the cheese, cow’s and goat’s milk are mixed. He draws piquant flavour and aroma, and is often eaten with pasta and pizza.

Have you tried the gorgonzola blue cheese?

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The Bleu D’AUVERGNE

Bleu D’Auvergne is a pretty oily blue cheese. He distinguishes itself with a sharp taste and aroma. In the taste you can feel mild grass notes.

Bleu D’Auvergne cheese

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The Fourme d ‘ Ambert

The Fourme d’ Ambert is an another French cheese. He has the smoothest consistency of all known varieties and certainly the best taste. Its color is yellow-orange, he has a very fine flavor. The outer shell is not eaten.

Fourme d ‘ Ambert mold cheese

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Do you recognize the mold cheeses?

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The Stilton

We finally present the Stilton blue cheese. There is a blue and a white cheese of this variety. He has a very strong odor and is only for true connoisseurs.

White mould cheese

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Blue cheese

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How we choose and we keep the cheese?

The blue cheese is a product for connoisseurs. So you can enjoy its great taste, you should know how you keep it well. You must have the well wrapped in the refrigerator.

How do you because the taste of the blue cheese?

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You can eat the cheese with wine, as well as in combination with different fruit – fresh and dry. The cheese is still wonderfully too many salads, where it is cut into cubes. Try out different recipes with cheese – it is really worth!

Prepare sandwich with blue cheese and spinach

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Many types of different taste

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