Get to know the different kinds of memory before the memory training
Memory helps us to gain much information and knowledge and to use them. The stages of its formation are three: encoding, storage, pull out. What does that mean in practice? If something happens to us, we must reduce the information to a code. So she can be kept then in our memory. So that we can later access when needed, we need to pull out the information from the “stores”.
There are some agents, with whose help we can keep our memory fit
Even the smallest know the game “Memory”
Learn more about the processing of the memory
Information processing begins at this moment, in which it is received. The raw signals are stored in so-called sensory memory. This is something like a large register. From there, the information to all other sensors in our organism will tower over. The sensory memory can temporarily store a piece of information. The information is there, until the advance arrived signals under the appropriate detection mechanisms are distributed. The above mechanisms in turn have the task to transform the information in a more useful form.
Our memory properties are systematically encoded in our DNA
The interaction with the long-term memory starts during this process. The knowledge that has been gathered in this helps the more accurate identification of the newly arrived information. At this time, the signals and images are transformed into objects about which we think.
First, the object remains in our short-term memory. This means that we can easily forget it after a distraction. That we, we note an object means that it is already in our long-term memory. From there it can be pulled out again and again.
This encoding depends on what kind of work our perception
When we remember something that we reactivate this part of our memory, our object is located. When it comes out from this place, it falls into short-term memory temporarily. Then we are able to focus on it.
Our memory machinery is created to run properly
System and order help us not to get bogged down
An effective method of our present is the so-called “mind mapping”
Let us explain the sensory memory closer. It connects the present to things that just happened. The physical object has ceased to work, even after the sensory memory receives electrical impulses. Studies have shown that the sensory memory can store very large amounts of information. Most of this is lost but a period of a second.
Visual associations improve our memory
The iconographic memory is responsible for getting different moments. For example it helps us to perceive moving objects as such. Otherwise, we would perceive Yes each of the individual moments of the movement such as facts without any connection to each other.
Without memory training, we would be probably very confused
The mind is a very complex process
The fine and intelligent instrumentation is involved in
Way, how we encode an object, determines also our long-term memory. These perform various analyses. One begins with the assessment of the physical characteristics and ends in assessing the significance of an object. The deeper analysis call also conceptually. Through these we remember best the objects.
Through our senses, we can exercise our memory excellent
Unbelievable, how many centers in the brain activates a Rubik’s cube
Different types of long-term memory
Long-term memory is divided into three subgroups. They are: episodic, declaratively and procedurally. The procedural includes various movements and acts of memory. We are thus in a position to realize different actions. By we perform different activities, we form our capabilities.
Preparations Ginko maintain our brain cells
Strategies or creative problem-solving are highly recommended
Often ventilate the room and supply the brain with oxygen
The episodic memory kept the knowledge of personally experienced events and their order in time.
Semantic memory is responsible for the Save to list of symbols, words and terms. This includes also its importance and the rules for their use.
Give tasks and seek their solutions
Why is it important for the memory training?
Memory training are becoming increasingly popular. They are effective, but only if they are accompanied by a profound understanding. Before you choose a method, you analyze with regard to the just described knowledge. So check in advance whether she may or may not lead to effective results.
Maintain it with your PC your brain as you do responsibly