Face care indoor – sports and natural preservatives instead of cosmetics
The summer unfolds on the one hand our beauty. We are happy, because we have more sun and it is warm for us. We spend some time outdoors. This reinforces our positive charisma. Our skin is Brown and usually makes us even more attractive. This is one side of the coin. On the other hand, the summer for our eyes is quite dangerous. The Sun’s rays are an aggressive factor that accelerates the aging process in our body.
Beautiful skin tips
How do we find the golden mean? Where is it exactly? How we look nicely browned and summery life cheerful and make it at the same time, we stay young? It goes through the proper skin care.
Go away with the intensive care, make it a habit and adhere to some specific rules for the summer season.
If you are diligent, you can look younger despite advanced age, than you actually are.
Beauty of nature
It all starts with good hydrogenation
We all have heard that good hydration of the key to good health and youthful appearance is. But do you actually know what exactly does that mean? For one, you should drink enough water. This is not enough however. You should use plenty of water at the day care of your body. In addition to cleaning products should wash once or twice abundant your face daily with water. Eat better foods that also contain lots of water, such as fruit and fresh salads.
Reduce the salt, because this disturbs the assimilation of water in the body.
Drink more water, to be fit and beautiful
The water – a source of health and natural beauty
Remove always makeup before you go to bed
If you regularly sleep with makeup, you can forget about a younger appearance in the long run. Even the organic products clog the pores and this prevents its regeneration. Removing these superficial beauty products from the face regularly, you will look younger. If you don’t do that, then eventually the makeup no longer helps you to look really fresh.
Forget never to remove your make-up day
Do not underestimate the UV protection
You should necessarily use products that protect your skin and hair from the UV rays. Some people do not trust the cosmetic industry. They buy no UV protection lotion or cream, because they do not want to treat her body with chemicals. That’s a good thing, but there are enough other alternatives, and one should select it, if you want to get the youthful look. There are many essential oils, which can take over this role.
UV sun protection
Also, you should simply responsibly deal with the Sun. Do not go to the beach or lying in hot weather not on the terrace or meadow without umbrella, do you there early in the morning or late in the afternoon.
Wear head scarves and hats. To maintain the health of your skin and avoid the dangers associated with the overheating and Burns of the skin.
Wearing hat on sunny days!
The real beauty comes from within. By this, we mean the healthy emotional attitude of course life. This includes our opinion after lots of exercise and sport. Thanks to this, free your body of the toxins and stop the aging process in a completely natural way. Also you can significantly improve your health through sport and movement. You know it’s best know what food gives you energy or whether they need more water. Healthy eating is not something you should force themselves, but must be seen as something quite natural, can be accepted.
All kinds of sports do well your skin and your body
Avoid the stress
Beautiful skin is a sign that we so accept life as it is. We appreciate all the beautiful things in everyday life despite the difficult situations in which we find ourselves. The wrinkles are a sign of our concern. It is your responsibility that you philosophically to accept life and protect yourself from the stress of the everyday life.
The truth is simple: who manages to see the things loose despite advanced age also appropriately youthful looks.
Stress can make your skin look just older
Sleeping enough at night
Beautiful skin without sleep – you can’t! We do not say that you should completely avoid at parties and night life. But at night you have to sleep fine and long. This helps the regeneration like nothing else and makes you look young.
Sleep is very healthy mind, also for your skin
Have no fear before the age
But look around! There are so many people who look despite her age of younger than they actually are. You can also do this with the right attitude. The most important thing is to stay optimistic and positive. It belongs to this setting too, to have no fear of the age, but to enjoy every moment of life. This, as well as the standard of living, improved every day thanks to science, ensure that we basically younger look. Just not as many out all the worry and enjoy life at any age!
Beautiful skin at any age – no problem!
Natural face care
Tea bag against dark circles
Beauty of nature through the right face mask