Self motivation on Monday – a not too difficult thing
Recently, psychologists talk more often and more intensely about already known facts. We need strong self motivation to start work on Monday. That’s for sure and no doubt!
If you probably manage to promote employee motivation, on this day a lot of productivity would run better.
If you are satisfied and motivated, you realize what efficiency is in you
Well, we have some tips for self motivation. They should try every man for himself. Own well-being is above all in the hands of the persons concerned. Of course, it would be important to read the following rules and to understand also for the managers and team leaders. You can possibly be discussed at the next team meeting. And they also help the team leaders themselves.
So how you perceive yourself, so the world will also see you
The secret of the dash is individual for each of us
Small strategies against the great depression of Monday
Monday depression is pronounced in some people so that she appear almost insurmountable. But often it is little things that make the big difference. The change comes faster than you think, and throughout the week will run wonderfully.
Can be quite motivating to have goals
Their enthusiasm will motivate you
That sounds like a cliche, but it’s true. The self motivation through beautiful music through the headphones can promote the efficiency and good mood. If you can hear any music in the Office, you can do that at least in the car on the way to work.
Their favorite music will quickly take you to swing
A good working environment can be highly motivating
In line with the Biorhythm
Everyone has own biorhythms. Through this, it is determined whether we morning rather sleepy or wake up early like. Well, anyway, not the right day is Monday clearly, to struggle. It would be really good for the employee motivation, to give them more freedom on Monday.
If you have found your own type, you will be more effective and happier
Good breakfast is so important on any other day as on Monday. The low blood sugar levels prevents the effective working of the brain. It follows immediately that we can think of not as good. Delicious food is also a good strategy to self-motivation on Monday morning. On this day, also other meals should be uncompromisingly tasty and healthy.
Much self discipline is self motivation
Admit you’re not so good!
The self motivation does not go the Suppression of feelings. Quite the contrary. Give to bad feeling you on this first day of the week and get rid of this burden. According to statistics, almost 80% of Germans do not like Monday. It’s not so embarrassing!
The body sends you clearly signals what is right and good for you
Scars you think happiness is a question of the decision
Someone has a new dress? A colleague will enchant you with a wonderful perfume? Give your good impressions note. It is part of the motivation of the employees. In addition, the good emotions are reflected in this manner in the other and come back to you. That always works!
Flirting and happiness hormones increase your self-confidence and your satisfaction
Get beautiful different great and small experiences the day! Dress elegantly, eat well, go out.
Create good memories on the Monday. It is to do so at some point maybe you look forward to the first day of the week. Yes! Miracles can happen!
When you are satisfied, the motivation works much better
Don’t think the Wednesday
Our last tip for the Monday is: don’t you think the Wednesday. According to psychologists, it is actually the worst.
You are able to afford much. Believe in itself!