Superfood Aronia – Pros And Cons

Editor   February 1, 2016   Comments Off on Superfood Aronia – Pros And Cons

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The healthy properties of Aronia-plants

Apple Berry is one of the most powerful antioxidants in nature. The genus is called chokeberry in Latin and includes more than 20 different subspecies.


Content of Aronia plant appreciate the vitamin C also animals and birds

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Black Apple Berry

The most common species are the black and the Red chokeberry. They share many common characteristics. The fruits of black chokeberry are a bit smaller. The shrub grows up to 2.4 metres in height. The leaves of the black chokeberry are dark green. In the autumn they shine but great shades of gold, Brown, and orange.

Apple Berry is the other name of the chokeberry

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The black Apple Berry has the most likely effect on our health of all other Aronia varieties.

Both the red and the black fruits are edible

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One of the few plants in Europe which is donate vitamins in the winter months

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The similarity with blueberries is very amazing

Aronia chokeberry juice

Health benefits after consuming the black Apple Berry

The most common Apple berry fruits have a sweet sour taste. This ripe Apple berries contain large amounts of anthocyanins. They are soluble coloured pigments. The fruits of the black Apple Berry continues to act as antioxidants and inhibit early on various inflammations.

The precious and valuable chokeberry has its price

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Also, lots of vitamin contains P in the black Apple berries. This is very important for blood vessels and keeps them in a very good health condition. In addition to vitamin P, vitamin A and vitamin E contain there. There are also almost as much vitamin C in in the lemons. Also large quantities of vitamin K and vitamin B are included in the black Apple berries.

The fruits are especially immune tonic

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The tart sour flavour tastes particularly good as syrup or jam

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A great advantage of the black Apple Berry is that it is an alkaline food. If you want to provide the chemical balance in your body, you should eat more of them.

Homemade jam is at the same time healthy and tasty

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Red chokeberry

The Red chokeberry is the second most common type of Aronia. She has also very good health effect on our organism. The Red chokeberry is called Brilliantissima and reaches up to a height of 3 m. The Red chokeberry blooms late September and early October.

The berries grow on the tree

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Learn to know the Aronia

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The Red Apple Berry looks actually very effectively. This is mainly because that the fruits are burning Red and gleaming until end of December.

Cocktail you should not forgo this vitamin would rather

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The Red chokeberry contain much vitamin b people should eat much of it with heart and circulatory problems. In diabetes the fruits are also strongly recommended. There is little sucrose and much fructose in these fruits. This does not, that your blood sugar rises very high risks in their consumption.

The Apple berries to ripen well

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Also ripe, the berries of Apple for fresh consumption are not suitable

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The Red Apple Berry is healthy for people with impaired function of the thyroid gland. They contain 3 to 5 times more iodine than the raspberries, apples and strawberries.

Taste the Apple berries reminiscent of blueberries

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Delicious port wines and liqueurs can be prepared at the fruit

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Juice from berries of Apple

The berry juice is also very healthy. It is recommended at gastritis-related complaints and problems with the gastrointestinal tract. You can easily store the Apple Berry for a long time. These fruits retain their properties for a long time in a pressed, frozen, or dried State.

Health food stores and health food stores have high quality nut juice

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Apple Berry recipes

There are many delicious recipes with Apple Berry. You can add these fruit cakes, creams and other desserts in rough condition. After a special processing to add like she juices and wines to jams, syrups.

Smoothies and desserts are healthy available in your daily menu

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Next time you enter the health food with some other setting

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Both the black and the Red chokeberry there is no objection to their use. However, their use in some circumstances may be slightly harmful. There is great respect especially for high blood pressure, gastritis, and problems with blood vessels.

Stay healthy and allow for new and unknown

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