The pectin – one of the most important Apple ingredients!
Have you ever heard that it is very healthy to eat the apples, so without their seeds to remove? Yes, I guess. The pectin, one of the most valuable Apple ingredients, is just there.
The pectin and our knowledge about it
This substance was discovered in 1825. First you have it only for specific purposes to use installed and IE, so they made thicker jams and other similar substances. Nowadays the pectin in a powder State is preserved. Because it is much easier if you want to keep it. Production levels are currently at 40,000 tons.
Not only see the Apple ingredients, but also in a number of other types of fruit, it can be found. These are apricots, plums, quince, blackberries and virtually all types of citrus fruits. In smaller amounts than in the just listed, you can find it in cherries, grapes and strawberries.
Use also the shells of untreated citrus fruit
At the most, it is included in the peel of citrus fruits.
Actually it’s a very important Polysacchrid, which constitutes an important part of the structure of ground plants.
Pectin makes miracles in our bodies. It is abundantly included in the apples. Among other things, the amount of bad cholesterol is reduced this without those to reduce the healthy.
Why the pectin in apples continues to promotes our body
As I already said, the pectin will reduce the amount of cholesterol in our body. Save up to 20% will be this after sufficient consumption. Also the blood sugar can thus be brought under control. The colon function is also strongly encouraged. Slower, the stomach is empty and thus we feel for a long time satellite. This will be no clogging.
Currant jam with pectin
Apples and the pectin in them will remove heavy metals from your body. You can drive away other noxious substances.
The pectin in apples is continue to write if you want to have healthy nails, hair, and teeth. While you need not so much. A grown man needs around 15 grams per day. It is used for prevention of atherosclerosis also.
All newly listed reasons, it is recommended for diets. The drugs, which have to reach the cancer cell, do so through the Apple pectin easier. In this way also avoids the metastases. The forecasts thus improve specifically in cancer of the prostate.
Now comes but bad news. Fruit itself will not provide the sufficient amount. A kilo of apples has 0.5 grams of pectin. You would have to obtain this substance in powder in the appropriate specialty shops.
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