The Good Morning Do Not Coffee After 10 Drunk

Editor   June 18, 2015   Comments Off on The Good Morning Do Not Coffee After 10 Drunk

coffee drinking in the morning healthy unhealthy tips

The morning coffee – interesting facts about it

Billions of people around the world have in the morning a popular habit: drink of all first its good morning coffee. You do right after waking up, even if it’s just shortly before noon.

Enjoy your morning coffee

good morning coffee girl breakfast

The coffee is almost mandatory part of the morning breakfast

good morning coffee breakfast bed

The first thing many people do is to drink your morning coffee,

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Last studies, however, show that you should adhere to certain rules so that one not too much damaged their health. Above all, may be not drinking coffee the good morning after 10 o’clock.

Romantic offer the morning coffee

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A hot cup of coffee

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The studies of “ASAP science”

We would like to here “ASAP science” on the recently published information of the company about research in this field. The coffee consumption is not only ineffective, but too much can damage your health. The reason is the hormone cortisol. It is separated in three times per day in the organism and has an anti-stress effect on the body. The body gets this hormone between 6 and 8 o’clock in the morning. But the caffeine hinders its production. The body just assumes that the cortisol, this is made up.

9: 30 am is the best time

Also early good morning may not drink coffee. The cortisol levels fall at 10 o’clock.

Exactly at this time it would be most helpful if you would enjoy the so coveted drink

good morning coffee of wood stool

Drink the morning coffee for two…

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This one should be pretty careful with the volume. Many canned coffee promote brain activity. If you overdo it however, one can be too nervous as a result. The latter States again reduce the cortisol levels in the body.

Coffee in large quantities is not healthy…

good morning coffee giant Cup coffee

Possible consequences

Are you still not sure whether the consequences of the overdoses at morning coffee are to take seriously? Well, then, we want to be specific in our watches. The function of the thyroid gland may be damaged. You can enjoy also a disturbed balance blood sugar, Hyperglycemia, and elevated levels of blood sugar. The ageing processes can be accelerated, you can see the different objects more difficult. Fat builds up in the body more intense and the immunity is reduced.

The negative impact of coffee

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Bone density is reduced. This leads to osteoporosis. The absorption of glucose is difficult. Wounds will heal more slowly. Cellulitis, diabetes and irritable stomach are more serious symptoms. Muscle tissue is reduced, as well as the production of testosterone and somatropin (somatotropin also).

What consequences does the coffee actually for the body?

good morning coffee green spoon

So, the good morning coffee is a bad thing? Under no circumstances! However, it must be enjoyed with caution and at the right time.

Pleasant conversation on a cup of coffee

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The coffee helps to better concentrate while working?

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The smell of good coffee…

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The pros and cons of coffee drinking

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Business conversation on a cup of coffee

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Drink coffee in the workplace

coffee drinking in the morning before work lifestyle

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