Zodiac sign Capricorn – tips for healthy eating
In the horoscope, Capricorn is probably the most targeted zodiac sign. These people also combine two properties: high confidence and loyalty. To their commitments, they behave very responsible and let them not work half done. As friends, they show a very great dedication.
The zodiac sign Capricorn
You have a very good sense of humor. Here, one must admit that they unfortunately tend to overdo something. The latter can be but actually still charming work in many cases.
Typical health problems
The gall bladder and the kidneys are most vulnerable to diseases in humans under zodiac sign Capricorn . Their problems with the teeth remain connected, anemia, rheumatism and skin diseases are typical for them.
According to his horoscope, Capricorn is also often ambushed by depression. These are almost always very unexpectedly and can be caused by apparent trifles. Then help all occupations where one spends time in the outdoors and fresh air. Light, fresh, delicious food can help much further in addition to a specialized assistance.
Spend time in nature
Go for a walk with the dog
That they are not too often get in a bad mood, Steinbock-would have to move in their spare time people best much. For the sport and the movements are also quite effective, enjoy would also appropriate food. You should have ready a list of products that improve your mood and strengthen you physically. As soon as they feel a bit repressed, they have to learn how to access these.
The jogging outdoors is healthy
Strive for the balance
All kinds of exaggerations are rather counter-productive for the ibex. They should feel neither too sour, even too sweet or hot. Also too sweet products are not healthy for these people.
The nuts and certain vegetables are particularly healthy
The nuts and some special types of which are very healthy. These are almonds, walnuts and acorns. Herbs, leafy vegetables and beetroot particularly strongly promote health of the ibex.
Among nuts, almonds also are recommended
Spinach is healthy!
The beetroot is also one of the healthy products
The good fruits
Vitamin groups, there are some that are particularly helpful. These are the B, D, A and E. You can get pretty easily and abundantly these through certain types of fruit. These are the plums, raspberries and currants, and pomegranate, pears.
The bulbs contain many vitamins
Pomegranates are also particularly rich in vitamins
Help against temperature change
Germ and soy are two products which can help much further against sensitivities for the change in temperature. Because these are very typical of the people under the Capricorn zodiac sign. For this and for the general well-being also the fluids are recommended. You should preferably be enjoyed in form of fruit juices.
Drink fruit juices